Informative newsletters present nutrition information and wellness tips in an interesting, clear, and concise manner. Articles are meant to be relatable and helpful for various audiences. Topics and recipes are chosen and tailored based on interest and relevance. A few examples include “Why Carbohydrates Are Your Best Friends,” “Meal Planning Tips,” “Hidden Sugar: Understanding Sugar’s Presence in Your Diet,” “Making Effective Nutrition Changes in the Firehouse,” “Implementing a Nutrition Program Within a Firehouse,” and more.
Published articles featured in Fiterazzi, Spright Magazine, The Body Department, and Firehouse.com