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Went to @aldiusa for the first time in a year. Sho

Went to @aldiusa for the first time in a year. Showed you a bunch of goods in stories on Friday and this is my final cart.

On deck for meals: winging it. Maybe some beef and broccoli bowls, coconut rice, more salmon, and veggies. I’m in the market for ideas...

Let’s make this an Aldi thread! Leave your favorites that you love from Aldi that i / we should try. I’m trying to showcase a bunch of supermarkets in cart series that i have access to that highlight nutrition being accessible (budget friendly). If not into Aldi, feel free to share something you’re making this week. Questions? Leave them below. Happy Valentine Sunday! 💚

The first time I made this, and took a picture on

The first time I made this, and took a picture on my personal page, my younger cousin said “it looks like sponge bob threw up.” Six years later, better photography skills, and it’s one of my most popular recipes featured in Fast Food Reinvented. Butternut squash Mac and cheese is it. Have you tried?

It’s been a while since I stepped foot in Trader

It’s been a while since I stepped foot in Trader Joe’s. Here’s what I grabbed.

On deck for meals: tuna melts on homemade English muffins, air fried honey mustard salmon, fried calamari, and poke bowls (had the urge to try it at home).

What made it on your shopping list? Something you’re making this week? Questions? Leave them below. Happy Sunday! 💚

SWEET POTATO NACHOS: Put these on your game day or

SWEET POTATO NACHOS: Put these on your game day or any day plan stat. Full and favorite crowd pleasing recipe is up on the blog. Need to know how: 1) favorite toppings 2) have you tried these gems yet?

RESEARCH: I didn’t need any groceries, so I went

RESEARCH: I didn’t need any groceries, so I went into errands solely focused on grabbing snacks seen on the internet to try and review for you. The falafel is great FYI, but if you watched errand Friday they are not mine (I was sent on a mission to get all 4 flavors)💃🏻I’ve tried about half of these snacks. Some are 💯, others truly made me want my money back. The internet man, stay tuned ...

All of this stuff is fun (and actual research for me) but kind reminder if you’ve been here from day 1 or came today: goal of my work is to show you that nutrition can be attainable, easy, and individualized. These items are extras.

On deck for meals: chicken bacon ranch sandwiches, air fried honey mustard salmon, frozen staple of butternut squash soup and chicken potstickers.

Anything you’re currently loving or picked up on sale this week? Requests for A+ buy / so not try? If so, share details and store so people can see. Something you’re making this week? Questions? Leave them below. Happy Sunday! 💚

Friendly reminder that you’re more than your pho

Friendly reminder that you’re more than your phone, likes, comments and screen time. You can choose to be here. You can choose to be off of here. You can share every detail of your life on the Internet (safety first). Or you cannot. Open book. Boundaries. Live your life in pictures and videos nonstop. Enjoy it outside of it all. Somewhere in between also works. YOU GET TO DECIDE 🙌

But if you’re attached in any way (ex: emotionally to responses from others, constantly on your phone, etc.) I caution you to take a step back and dig deep into the whys.

Please use your comments to connect, learn, and share, while remembering there are people behind the accounts that you follow. People just like you. If that’s ever lost in this space I will kindly remind you; or if inappropriate, I’ll use the privilege of having the freedom to disconnect from negativity ————————————————————
I would love to hear your thoughts here, especially as social media continues to ebb and flow. How are you feeling about social media lately? Are you team share? Team boundaries? Somewhere in between? Theme here: #youdoyou always 💚 D.

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