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Breakfast tacos always. Favorite way to taco? Leav

Breakfast tacos always. Favorite way to taco? Leave it in the comments so we can gain inspo and momentum for tacos all day every day...

Color scheme? Food prep this week: drinkable chim

Color scheme?

Food prep this week: drinkable chimichurri sauce (found in fast food reinvented), smoothies, salads, figgy chicken, almond butter stir fry, and guacamole on everything.

What greens are in your cart this week? Something on your meal prep menu? Talk to me here on a Sunday 💚

Favorite stir fry combo of late is a protein + cru

Favorite stir fry combo of late is a protein + cruciferous veggies (think kale, cabbage, broccoli, cauliflower, etc.) + sauce.

Get saucy with me (cook top 3 ingredients until aromatic, then add rest)
2 tbsp sesame or avocado oil
2 minced garlic cloves
1 inch fresh ginger zested
1/2 cup coconut aminos
2 tbsp fish sauce
1 tbsp rice wine vinegar
Heaping tbsp of cashew butter

Make the base of the sauce, then add cooked protein, lastly cruciferous option for dinner in 10. Top with extras of choice like avocado, nuts, and seaweed seasonings Easy dreamy dinner that made my family say “share this with your followers, it’s good!”

Here you go... like, comment, save or share if you’re digging the content here. Cheers!

Swipe to see Whole Foods x Wegman’s goods this w

Swipe to see Whole Foods x Wegman’s goods this week. Didn’t get the memo that grocery stores would be next level packed, so it was a supermarket sweep in and out vibe. Tossed everything in and managed to snap a pic of the goods 😎

What is in your cart this week? Anything you’ve tried lately that we should all know about and grab? On the meal prep menu? Talk to me here on a Sunday 💚

Staycation photo dump: food, sunshine, and the sky

Staycation photo dump: food, sunshine, and the sky. My social media break brought a sigh of relief, lifting a weight I didn’t fully understand was there. Coming back with new boundaries, a clear mind, and balance. Explaining takeaways and moves I’m making in my next newsletter (inviting you to sign up to read it, link in bio).

Life has been hard. 2020 and 2021 felt and feel hard. I’m choosing to acknowledge the hard, learn and grow with / from it, while still finding, embracing, and celebrating joy. My hope is that you can do the same. If you’re up for it, share in the comments — something that’s bringing you joy and/ or something you’re struggling with. Both are part of this game we call life, and I’m over here cheering you on and wishing you well as you navigate it. — D

It’s time! Staying true to my 2021 goals and sou

It’s time! Staying true to my 2021 goals and soul by taking quarterly breaks. Honoring my inner peace and protecting my mental health by taking some time off of this platform.

I plan on doing all of the things you do outside of your phone, work and life included. Then next week I’m gonna put that out of office reply on and celebrate my birthday with my favorite thing to do — taking time off to fill my cup up with things, activities, and people that make me smile in the simplest ways. Add loads of nature, vitamin D ☀️, good food, and we have an ideal break 🎉

Leaving tonight, coming back when I see you. This post is to meant to condition and normalize the fact that this is part of my deal to serve you in the best way. Email newsletters will still go out, so you can connect with me there if you’re craving content. Last minute questions, thoughts, happy list items? Leave them below. Wishing you well, in health💚 D

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