I take the products I recommend and affiliate with very seriously and update them when needed. Please shop using the following affiliate links or codes so that we can both get a discount or small commission.  

  • LMNT Electrolytes: Get a free sampler pack to try all of the flavors with any first order. In my opinion, this is one of the few products that I’ve seen advertised on social media that is worth the hype. 
  • Metabolic Meals: Sets you up for meal planning success! Get free shipping and $20 off your first order. In response to your ask for a meal plan service. 
  • Branch Basics: This is my affiliate link, and you can use affiliate code eats2know for 15% off a starter kit.
  • Perfect Supplements: Their collagen and beef liver pills are my go-to recs when people are in need. Ingredients and testing on point. Check them out!
  • Flodesk emails: Because you asked how we make these emails pretty! Use this link for half off each month. 
  • Fullscript: Professional brand supplements at a discount. Create an account to shop my recommended brands and storefront at a 10% discount.
  • Pique: My recs: liposomal elderberry vitamin C and for drinks I love their coffee substitute, Nandaka, and matcha (the only brand I’ve ever liked)!
  • Plantiful Kitchen: Promo code eats2know for 10% off plant-based deserts and GF breads (that’s what I’ve tried and enjoyed).
  • Risewell Toothpaste: Hydroxyappetite for the win for a positive mouth microbiome. If you’re looking for a fluoride and food safe alternative.